Anxiety
Waking up in the morning with a rhino running around on your chest that continues its stampede all day long.
Feeling like you are going to barf from all the worrying and feeling like you can do nothing else but let your body get the best of you.
Start spiraling from the most minor inconvenience that turns into the thoughts of the world ending.
Its a tough and exhausting process to live through day in and day out.
Anxiety is something that so many of us deal with, although there is still no magic button to make it go away. Dang it!
I will give you an array of skills to help you work through all that panic and worry that you may feel like I got my degree from hogwarts.
Working with me will help that anxiety feeling wash away in the darkest moments and gain confidence that you got this!
Anxiety can take time and practice to conquer, but luckily I have the tools to let you do that with me in session, and in between to be confident in your ability to take life into your own hands, and rock that sh*t.
We can get to you to a point where anxiety is thought of a thing of the past, and maybe you even get to teach your peeps how to manage theirs!
