I am here to be in the thick of it with you, and find your way out.
Virtual therapy for individuals who are driven to find the light, end the chaos, and do the hard sh*t to better yourself.
Feeling a bit like a jumbled jigsaw puzzle… maybe missing a piece or two?
This is the space to sort through those pieces, the good, bad, and the “what the heck is this”, and find those pesky missing pieces. Break out of that shell, bust down those walls, and discover your unique path to peace, one step at a time.
Imagine a space where you feel truly heard, supported, and understood on your journey towards finding yourself. Therapy will help you discover your inner peace with a therapist who can bring giggles, perspective, and spunk into the therapy session while working on your goals.
Virtual therapy Anywhere in both ND and MN. Psst.. EMDR can be done virtually too!
What can this lady help me with?
Anxiety
Feel like the never ending doom is clouding your days and the constant worrying is making you feel like a bit… or a lot off? Lets figure out your triggers, throw coping skills that I teach you at that sh*t, and help you feel better.
Boundaries
That line you are drawing to protect yourself, and keep your peace keep getting washed away? Constantly feeling like you should tell people where to stick it? Lets build those strong boundaries not even you want to break!
Relationship Issues
Struggling with those friendships that seem like you put in more effort than they do? Wanna get out the sock-em boppers at all your family events? Have an unhealthy or unstable relationship? Lets talk out the dynamics and work through these relationships!
If my specialties are not what you are struggling with, but think i’m a pretty interesting person, take a chance on me and see what we can achieve!
EMDR
Looking for a way to do therapy with WAY LESS TALKING? Also feel like traditional therapy takes a long time and want to work through things at a cheetah’s pace? Ask me about EMDR and what we can do with it!
Addiction
Struggling with knowing if your usage of drugs or alcohol is a problem, a party trick, or a coping skill? All Jokes aside, lets create a safe space to work on the real reason you turn to drugs and alcohol and do different and achieve your goals without the bad influence.
Tired of trying new therapists?
I am hoping to be the last one you need. Give my website 2 minutes of your time and see if I seem like a good fit for you! The benefits of meeting with me versus other therapists is nobody can tell you, that you cannot meet with me because you aren't covered; dang insurance companies can get in the way sometimes! I am just as human as you, with my own chaos that I have worked through. I know what it takes to invest in yourself, and I can tell you it was the best damn thing I did for myself.
